How Sleep and Learning in Children Are Connected:What Every Parent Should Know
As parents, our top priority is always the well-being of our children, from their physical health to their academic success. What many of us may not realize is the significant role that sleep plays in a child's learning and overall development. It's not just about avoiding the morning grumpiness or fatigue; quality sleep is a foundational element for cognitive functions like focus, memory, and problem-solving. Understanding the connection between...